From time to time, the body craves something sweet – usually when your energy levels are low and you feel tired. When I’m busy or working out a lot, I like to have some Date Energy Bites made from my recipe in Eat Beautiful ready on hand as a healthy alternative for whenever I need a quick pick me up.
Dates come into season in Autumn so it’s usually reserved for this season with my seasonal eating philosophy, but if you have some in the store cupboard, this makes a great any-time go-to. Dates also make a great natural alternative to refined sugar. My date energy balls are so quick and easy to make and they taste amazing too – they still feel like an indulgent treat!
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Date energy bites
Makes 10160 calories per ball
MORE RECIPES: Skin-Friendly Frittata | Kale Soup | Fish Pie
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